naturSource granola
Our Granola
naturSource® natural granola and organic granola cereals are an excellent way to add wholesome nutrition to your day - morning, noon or night. Because they are nutrient dense super foods, oats are the first and most important ingredient in our granolas. Oats contain protein, fiber, magnesium, potassium, zinc, copper, manganese, selenium, thiamine and phyto-nutrients, and are reported to help reduce bad cholesterol levels (LDL).
After we add the oats, we carefully select the very best nuts containing the most protein for healthy cells and cell repair, calcium, vitamins, magnesium and potassium, as well as monounsaturated fats which can help reduce the risk of heart disease. Next, seeds are added to the delicious mixture. Seeds, such as sunflower seeds and pumpkin seeds, contain Omega 3 and Omega 6 essential fatty acids, which are important for your skin, hair, brain function, heart and immune system.
Finally, to add a hint of sweet decadence to our granola mixtures, we add dried fruit. It’s a known fact that dried fruit, rich in antioxidants, have their own indisputable health benefits. Most dried fruits retain some, if not all, of the antioxidant properties of their fresh source. Raisins, packed with phytonutrients support bone density, healthy gums and teeth. Dates are rich in vitamins A and C, magnesium, iron, calcium, phosphorous, and copper. It doesn’t stop there! Dried cranberries are loaded with vitamin C and have been studied for their healthy heart benefits and immune system boosting power. Dried blueberries have four times the antioxidants of fresh blueberries, they’re high in fibre, and they taste amazing.
